My misson: to help women embrace growing older by staying relevant, visible, healthy & stylish!

My misson: to help women embrace growing older by staying relevant, visible, healthy & stylish!

THE NUTRITIONIST WITH A PASSION FOR FASHION. #vintageladyvintagestyle

I started this blog, in late 2014, to share all the things I love and know about: health & nutrition, fashion & style, and travel & lifestyle, for the Over50s.  You'll find plenty of top tips on how to look stylish on a budget, video tutorials, health articles & easy recipes for looking good and feeling great, whatever your age. I call it Positive Ageing, not Anti Ageing, and it's never too early to start!

It’s become fashionable to be grey & over 60…….. great news for me as I am now in my mid 60s and have gone back to my roots.  I no longer feel invisible, as I did at 50, and nor should you, so I want to share with you all I've learned over the years so you too can grab life by the balls and enjoy it as much as I do! Let's get that #positiveageing message spread far and wide.

TESTIMONIALS

Great post, and fabulous outfits, as usual! If I saw you, I'd come over and talk about clothes (and sunglasses!)! Such a good idea, going out and having the fun you want to have. You're an inspiration! Beth

What a great post this is ....and the previous one too! Super dress from that shop in Chi, ) love the heavier fabric, even if we are slender oldies, it's more flattering. Loved seeing the Goodwood set and the festival goers. You and your friends look glamtastic! x Fiona

Loved this post! Thank you for sharing. Very entertaining. The whole thing was a pleasure to read but I burst out laughing at some of the Top Ten Tips! A gem. You rock. Chris

THE SERIOUS STUFF

I was a chain smoking, hard drinking reporter/presenter in TV & Radio for most of my working life: TVam, Sky News, & Capital Radio, to name but three.  But when my mum died of a heart attack at the age of 63, I decided to take stock of my own health and trained as a nutritionist. 

Apart from treating hundreds of patients over the last 15 years, I have also written three books, including Alternative Ageing, completed a M.A. Degree in 'The Body: Eastern/Western Perspectives, and continued to write & broadcast as an ageing expert (more on my Media page).

THE NOT SO SERIOUS STUFF

I live in Brighton by the sea with my fur baby, Jack, the poodle/jack russell cross. I love music, festivals, dressing up & photography and am convinced that starting this blog, and continuing to do all of the above, will help prevent me losing my brain! And I used to have bright red/orange hair!

Finally, before you go, if you haven't already, do sign up for my monthly Newsletter and you'll receive a free E-book with 10 Top Stress Busting Tips.

Hope you enjoy my blog & please get in touch if you have any questions or any feedback.