Vintage Shopping in Brighton

I was thrilled to pieces to spend the day with one of my favourite bloggers, Sara Delaney, Notes from a Stylist,  mooching around Brighton sharing my love of all things vintage. Oh, and did I mention she's also one of the best photographers I know so was an absolute delight to pose for.  And you know how I love to pose!

I get a makeover & new makeup for the Over 50s.

I went to the Look Fabulous Forever headquarters in London, without a scrap of makeup on, apart from my tinted eyebrows (to cover the grey hairs) and a tiny bit of eyeliner. I couldn't wait to try this makeup & get some colour on my cheeks but must admit that I was not looking forward to sitting in a chair for ages having my makeup done for me. After years of working in TV and, more recently, photo shoots, I get fidgety and impatient. 

My first Podcast interview, for the U.S.

 

I am so proud to have been interviewed by the lovely Elaine Benoit for her podcast this week.  Her husband actually found me on Instagram and we finally did a Skype interview a few weeks ago.  It was huge fun, so if you want to hear me talking the hind legs off a donkey, telling Elaine about my chain-smoking, hard-drinking days in TV and Radio, how I got into health and why I don't feel invisible anymore, then you should enjoy this podcast. 

Another season, another 5-day fast!

Have you noticed that when there's a a major change of season, we often feel the urge to de-clutter our wardrobes, offices & homes? A good many of us also like to de-clutter our bodies at the same time. I'm one of them. Every Spring and Autumn Equinox I try and do a longer fast than normal. it's a naturopathic thing I have done since training as a Nutritionist, oh so long ago.