PRE-ORDER a signed copy of the new version of my book Alternative Ageing

PRE-ORDER a signed copy of the new version of my book Alternative Ageing

12.99

I’ve updated the Alternative Ageing action plan to give you more energy and vitality. Inside the new handbag sized paperback,  you'll discover:

What foods to eat and avoid
How to keep your skin glowing
How to naturally boost your hormones
Easy fitness exercises
Simple stress busters
An average alternative-ageing day

Plus latest research on fasting and why it’s so important for ageing healthily

Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren.

It's time to feel young all over again.

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