Positive ageing with Suzi Grant, the nutritionist with a passion for fashion.
All tagged detoxing
I know this isn't brilliant for anyone living in the Northern Hemisphere at the moment, but I just had to share this delicious cold soup/smoothie recipe with you because of the amazing veg available here in Byron Bay.... all grown locally, from the Farmer's Market, all organic and just a joy to use for gazpacho, especially as I am doing a detox at the moment. (Blog on that coming soon.) And just look at the shape of this cucumber - the EU wouldn't allow one of those to be sold in the UK!
As a nutritionist I have always been a keen fan of fasting. So when the 5:2 diet hit the headlines a couple of years ago, I happily embraced this form of intermittent fasting for the sake of my health as well as my waistline! I prefer to call it a version of fasting rather than a 'diet', we all know they don't work, in the long run, for weight loss. But this one does and the health benefits go way beyond losing a few pounds.
