The ingredients for my daily smoothies change as often as the UK weather!  I am constantly adding new ingredients, researching and trialling the latest pro-aging foods and, after years of experimenting, I think this is now The Perfect Smoothie, so far, for delivering optimum nutrition and a protein punch - very important for supporting our adrenals in the morning to give us maximum energy and healthy hormones.

Now it's warming up in the Northern Hemisphere, here's a detox smoothie you might like to try, which I've been enjoying whilst living in Byron Bay.  It contains many of the ingredients I have included in other smoothies before but this one has a couple of new additions that help with detoxing, add extra health benefits, and is totally vegan.  Most of all it's quick and easy.