My favourite skincare products, night & morning.

Just a quick post to share the best skincare products I've found for my skin.  I'm a great believer in ageless ageing and that 'natural' is the only way to go - so far!  Regular facials, plenty of sleep, exercise, water, healthy food, and staying out of the sun, plus good skin care, should help keep the cosmetic doctor at bay……..

Amazing Amsterdam

I have been to Amsterdam a few times in the past but haven't been back since the 90s.  What a delight to re-discover this unique city: so clean, architecturally beautiful, friendly, and, apart from the speed the bikes go, so safe!  We were there for five days and had the time of our lives, walking, eating, giggling and gigging................

My favourite protein packed smoothie.

The ingredients for my daily smoothies change as often as the UK weather!  I am constantly adding new ingredients, researching and trialling the latest pro-aging foods and, after years of experimenting, I think this is now The Perfect Smoothie, so far, for delivering optimum nutrition and a protein punch - very important for supporting our adrenals in the morning to give us maximum energy and healthy hormones.

Wrinkly chest and neck be gone!

Did you know your neck (and chest in my case) ages twenty times faster than your face? Tell me about it!  I have always worn sunscreen on my face and chest but the crepiness and lines on this thinnest part of the body seem to be unavoidable at any age post 45. So when I was asked to try a new serum and cream for the neck and decolletage and promised results in as little as a week, I was just a little sceptical…………

Vintage Ladies, Vintage Style.

This blog is not just about me. I also love featuring my stylish Instagram friends as a sort of homage to a category I used to have on here called, I Like Your Style. Now we have nearly two thousand posts on Instagram who have used the hashtag #vintageladyvintagestyle. Wow! Thank you.  So, here are my favs from March/April……..