Positive ageing with Suzi Grant, the nutritionist with a passion for fashion.
All in Recipes
This is my take on a recipe taken fromJamie's Every Day Superfood: a brilliant TV programme & book (would make a great Christmas pressie) Every recipe he suggests is healthy, low calorie, easy, stashed full of vitamins & minerals, and delicious…
My favourite supper for a 5:2 intermittent fast day, is ratatouille. Hot or cold this yummy meal is easy, peasy and will give you well over your quota of five veg a day! Packed full of vitamins and minerals this quick meal is perfect for the 5:2 diet at only 250 calories. Halve all the ingredients, apart from the oil, if you want to make it a 125 calorie meal…
Not everyone's choice for an autumnal fast day but if you are following the 5:2 diet, and let's face it who isn't, it's a great filler till your main meal in the evening…
Wheat-free, dairy-free, sugar-free, and vegan! Thank you Sara of Notes From a Stylist for the beautiful photogaphy.
Simply whizz the list of ingredients in a blender, and chill in the fridge. It is so delicious you will not believe there’s nothing naughty in it – at all…
