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This tee shirt has a classic v-neck and a round neck as well as coming in all sizes. I have a small on to give you an idea, there is plenty of room so I would call it a 10-12 UK size.
Each tee will be made in the country you order from, so please allow for this and think of it as a handmade tee just for you! Enjoy wearing it and please send us a photo!
Available from UK, US, Canada, Italy and Spain
Blog
Update on Suzi's Smoothie for fast days.
Here's a quick update on my last video & blog on how to make my daily health smoothie. This is a great replacement for meals on fast days, if you're following the 5:2 diet, and will keep you going for hours. And it is full of huge health benefits. If you're an intermittent faster, or want to be, I do it the easy way: a light meal the night before by 7.00 pm latest, the smoothie as late as possible the next morning (around 11.00 a.m.) a very light low calorie snack, such as a banana or boiled egg, at tea time and then a light meal, such as loads of veg and a small portion of protein, in the evening at 7.00 pm. That's 500 calories in 24 hours and you've done a 16 hour pure fast without even trying. Two days a week, too easy!
Edible insects. Is this our future? I've been trying cricket flour in a health bar.
I have never been squeamish about trying unusual foods. I was eating snails in garlic butter (l'escargots) in France at the age of 4, strange child! But when I came across a brand new protein, health bar, that was not only wheat-free, dairy-free, but made from cricket flour, I got really excited about it.
KEY LIME PIE IN A GLASS - AND IT'S HEALTHY, SLIMMING, WHEAT-FREE & DAIRY FREE!
OMG This Nutribullet recipe is soooo tasty, I cannot believe it's also good for you and will give your skin, body & brain a great, big beautiful boost. And it's easy! Ingredients below. Put them into the Nutribullet or blender in that order, whizz up and drink: job done!
Saffron: if you suffer from depression, this is the spice for you.
All spices are good for your health, they've been used for their medicinal properties for thousands of years. My favourites are turmeric & cinnamon, which I add to my daily smoothie. But now there's a new kid is on the block, for me, that I couldn't wait to share. What I didn't know, till very recently, is the amazing health benefits of saffron…..
How to have healthy hair at any age.
Originally, this post was about how to have healthy hair using nutrition and supplements. However, since the start of 2016, I have been growing my red/orange colour out to go naturally and fashionably grey. It's a very long & pricey process involving bleaching my hair to an inch of its life but I am glad to report that thanks to Olaplex, a good hairdresser, and my healthy diet…