Positive ageing with Suzi Grant, the nutritionist with a passion for fashion.
The skin is our largest organ and, just like the kidneys, liver and colon, it is an eliminating organ that gets rid of more than half a kilo (a pound) of waste and toxins each and every day…
My favourite supper for a 5:2 intermittent fast day, is ratatouille. Hot or cold this yummy meal is easy, peasy and will give you well over your quota of five veg a day! Packed full of vitamins and minerals this quick meal is perfect for the 5:2 diet at only 250 calories. Halve all the ingredients, apart from the oil, if you want to make it a 125 calorie meal…
Not everyone's choice for an autumnal fast day but if you are following the 5:2 diet, and let's face it who isn't, it's a great filler till your main meal in the evening…
It took 3 months of building, barking (Jack was a nightmare, barking at every noise!) and buying stuff for my new guest room en suite. The Garden Room has finally welcomed it's first visitors and it's so gorgeous that I may even Air BnB it next year! Thought I would share the pics with you of some of the bargains and recycled stuff I managed to find, from as many independents as I could source. You really can do style on a budget, I hope you agree…
This is something for your bucket list! I think everyone should try and do Glyndebourne just once in their lives. It's part of the English heritage: full evening dress, a picnic in the gorgeous grounds, a bottle of bubbly & Opera…
