I had such a ball in Byron last winter that I am now counting the weeks to my next visit - January 2016! 

This has to be one of the highlights from my last trip:, a fashion shoot for the vintage shop Trashwith my gorgeous,  glamorous "children" Teddy and Branson, I only wish they were my real kids!  Hopefully, there will be more shoots to share from Byron in the New Year…

This is my take on a recipe taken fromJamie's Every Day Superfood: a brilliant TV programme & book (would make a great Christmas pressie)  Every recipe he suggests is healthy, low calorie, easy, stashed full of vitamins & minerals, and delicious…

As you know, I was recently invited to do a talk on Alternative Ageing in Montenegro, at the Age of Happiness Festival, where I was lucky enough to meet and befriend the super Sarah Jane Adams, otherwise known as Saramai a fabulous looking woman who has over 43 thousand followers worldwide on Instagram, from 18 to 80 year olds, all of whom love her style and her hair…

I have just spent 10 days in Budva, Montenegro at The Age of Happiness Festival where I was invited to do a talk on Alternative Ageing for Well Over 50, the theme of our conference.  The audience was mainly Russian, 80% women, and the speakers & performers came from all over the world ranging in age from 51 to 97, and, apart from the disappointing weather, a VERY good & inspiring time was had by all…

I never knew this........I was worried about being away for 10 days with the same nail varnish colour and not a Gellux, or similar, salon for miles.  Well, just watch this video.  You CAN change the colour AND you can go back to your original Gellux colour!  Amazing. Don't forget it MUST be NON-ACETONE nail varnish remover.

This is my friend Charlotte.  She is 67!  Charl has never gone in for body wraps or special beauty treatments, & only moisturises after swimming! She eats a healthy but not faddy French diet: no processed or junk food, good quality protein, local fruit and veg and plenty of red wine (she lives in Paris), and she and her husband do the 5:2 diet nearly every week to keep them trim…