I try to eat Omega-3 rich, oily fish like salmon as often as possible.  Omega 3 is an essential fatty acid that supports every single cell in our bodies so eating oily fish at least 3-4 times a week will keep skin plumped and your brain, heart and joints healthy…

You probably know by now that I love a music festival, and any other summer outdoor event. I haven't booked my usual 5 day camping festival this year at Latitude, but I have been to a couple of day long festivals and, because we haven't had a real hot summer yet, what to wear has proved even more difficult than normal…

I have always had this gorgeous retro, shabby chic cupboard in my spare room.  Now I have a new guest room, I have changed my 2nd bedroom into a dressing room.  The cupboard became just somewhere to hide things, like Christmas decorations! So I thought out of the box, and changed it into a shoe cupboard. Getting dressed has certainly got faster. Hope you like…

You know by now how much I love up-cycling, digging around for vintage or retro pieces and generally just "dressing up!".

This is the ridiculously cheap skirt I found in Trash, Byron Bay.  I couldn't resist it because…

What a fantastic and worthwhile couple of days that was! I wasn't sure I would get much out of it as I am not a crafter & was probably the oldest woman there!  But quite the reverse. I met so many wonderful women, learned so much, ate great food and on Friday night, at West Elm, certainly drank more than enough wine........

Up-cycling is the name of my game! I find amazing pieces at vintage fairs, charity shops, clothes swaps and second hand shops. The dress I am wearing above is Pucci and I haggled it down to £90. That dress would have cost me many hundreds of pounds, possibly over a thousand, to buy retail and I really do feel like a million dollars wearing it to a special event…