Positive ageing with Suzi Grant, the nutritionist with a passion for fashion.
I went to the Look Fabulous Forever headquarters in London, without a scrap of makeup on, apart from my tinted eyebrows (to cover the grey hairs) and a tiny bit of eyeliner. I couldn't wait to try this makeup & get some colour on my cheeks but must admit that I was not looking forward to sitting in a chair for ages having my makeup done for me. After years of working in TV and, more recently, photo shoots, I get fidgety and impatient.
You know how much I love rooting around at Vintage Fairs and retro shops whenever I can. So it was with absolute pleasure that I forced myself to go around all of Brighton's vintage stores as a recce for a blog coming up on vintage shopping in Brighton.
I am so proud to have been interviewed by the lovely Elaine Benoit for her podcast this week. Her husband actually found me on Instagram and we finally did a Skype interview a few weeks ago. It was huge fun, so if you want to hear me talking the hind legs off a donkey, telling Elaine about my chain-smoking, hard-drinking days in TV and Radio, how I got into health and why I don't feel invisible anymore, then you should enjoy this podcast.
Being England, it alternated between cold, lashing rain and somewhere that resembled the French Riviera. However, we found plenty of really awesome things to do, apart from eating and drinking, whatever the weather was doing, so I am putting this destination on my "great places to go out of season" along with Rye, Hastings and, of course, Brighton where I live!
Have you noticed that when there's a a major change of season, we often feel the urge to de-clutter our wardrobes, offices & homes? A good many of us also like to de-clutter our bodies at the same time. I'm one of them. Every Spring and Autumn Equinox I try and do a longer fast than normal. it's a naturopathic thing I have done since training as a Nutritionist, oh so long ago.
I haven't been to Ibiza since the late 70's, because my parents lived in Majorca, right next door. So, in need of sun, sea, and siestas, I booked myself in for a 5-day mini-break in September, to see if I still liked The White Island, thinking it would be off-season. It wasn't. It was still busy and pricey BUT I have never eaten such healthy & delicious food, the weather was perfect, and, frankly, the Island ticked nearly every box for this fussy traveler. I had one of my best solo mini-breaks ever!
