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Health and Nutrition Suzi Grant Health and Nutrition Suzi Grant

Another season, another 5-day fast!

Have you noticed that when there's a a major change of season, we often feel the urge to de-clutter our wardrobes, offices & homes? A good many of us also like to de-clutter our bodies at the same time. I'm one of them. Every Spring and Autumn Equinox I try and do a longer fast than normal. it's a naturopathic thing I have done since training as a Nutritionist, oh so long ago. 

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Travel Suzi Grant Travel Suzi Grant

My mini-break in Ibiza.

I haven't been to Ibiza since the late 70's, because my parents lived in Majorca, right next door.  So, in need of sun, sea, and siestas, I booked myself in for a 5-day mini-break in September, to see if I still liked The White Island, thinking it would be off-season.  It wasn't.  It was still busy and pricey BUT I have never eaten such healthy & delicious food, the weather was perfect, and, frankly, the Island ticked nearly every box for this fussy traveler. I had one of my best solo mini-breaks ever!  

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Lifestyle Suzi Grant Lifestyle Suzi Grant

Goodwood Revival, 2017.

We were unlucky, for my first Goodwood Revival, torrential rain showers, wind & mud on the first day of this famous 3 day Festival!  Everyone dresses in vintage for this important date in the calendar - some wisely put carrier bags around their vintage shoes!  So glad I took my 50s coat and wore little pink socks to keep my footsies warm.  As for my hair, the gorgeous housewife curls I had done especially for the day, drooped within a couple of hours!

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Lifestyle, Travel Suzi Grant Lifestyle, Travel Suzi Grant

Eat, Drink, Sleep, Walk: in Bournemouth!

This summer I, plus one, was invited by the Bournemouth Tourist Office to spend a couple of days in the jewel of Britain's South Coast.  My parents used to holiday in Bournemouth, in the 50s, so I have wonderful memories of playing on the lovely sandy beach there. And hot summers|!  Despite living in pebbly Brighton, down the road, I still go back whenever I can. The last time was a couple of years ago, on my own, to see Noel Gallagher in concert. More on that trip here.

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Lifestyle Suzi Grant Lifestyle Suzi Grant

Being a MOD for the day!

Every August Bank Holiday weekend in Brighton, thousands of parka wearing, scooter riding men & women come to town for Modculture.  For those too young to remember, the Mods & Rockers of the 60's used to meet up (and sometimes fight) here on the South Coast: the former on scooters & the latter on motor bikes. (If you want to know more about that era a great movie to watch is Quadrophenia). 

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