Positive ageing with Suzi Grant, the nutritionist with a passion for fashion.
Positive ageing with Suzi Grant, the nutritionist with a passion for fashion.
Just a quick post to share the best skincare products I've found for my skin. I'm a great believer in ageless ageing and that 'natural' is the only way to go - so far! Regular facials, plenty of sleep, exercise, water, healthy food, and staying out of the sun, plus good skin care, should help keep the cosmetic doctor at bay……..
You've probably seen my hilarious attempt to make a Caesar Salad while under the influence of pink gin! I've put the video link below but here's the proper, sober recipe in full in case you want to try it........
I have been to Amsterdam a few times in the past but haven't been back since the 90s. What a delight to re-discover this unique city: so clean, architecturally beautiful, friendly, and, apart from the speed the bikes go, so safe! We were there for five days and had the time of our lives, walking, eating, giggling and gigging................
The ingredients for my daily smoothies change as often as the UK weather! I am constantly adding new ingredients, researching and trialling the latest pro-aging foods and, after years of experimenting, I think this is now The Perfect Smoothie, so far, for delivering optimum nutrition and a protein punch - very important for supporting our adrenals in the morning to give us maximum energy and healthy hormones.
